Join certified Yoga Instructor Kris Miller as she takes you through a complete Yoga exercise routine every Friday that will focus your body, mind, and soul on Jesus.

If you have ever taken a Yoga class we recommend trying Level 1 at 1:30 on Fridays starting September 23rd.

Do you need a workout that won't stress your joints and limbs?  Try our Chair Yoga at 2:30 on Friday afternoons starting September 23rd.

Please select the proper add-on so we can be prepared for you when you get here.

Enter through the East lot on 22nds street of Inspire (523 N. 21st Street.  Bismarck ND)

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To Register Click HERE