IAA YOGA

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Join certified Yoga Instructor Kris Miller as she takes you through a complete Yoga exercise routine every Friday that will focus your body, mind, and soul on Jesus.

If you have ever taken a Yoga class we recommend trying Level 1 at 1:30 on Fridays starting September 23rd.

Do you need a workout that won't stress your joints and limbs?  Try our Chair Yoga at 2:30 on Friday afternoons starting September 23rd.

Please select the proper add-on so we can be prepared for you when you get here.

Enter through the East lot on 22nds street of Inspire (523 N. 21st Street.  Bismarck ND)

To Register Click HERE

Any questions? Don’t hesitate to give me a call at

(701) 471-2159

or email at

bob.peske@inspirefamily.org

Bob Peske

IAA Director